Lavender Oil is highly regarded for its pleasing smell, making it a popular addition to soaps, fragrances and aroma therapy candles. However, this oil extracted from the lovely lavender plant is more than just a pleasing fragrance. Lavender oil has been found to have many different health benefits from stress relief to joint pain making it a must have oil for everyone interested in holistic health and healing.
Here are some of the ways Lavender Oil can benefit you:
One of the main reasons that many of us like to burn lavender scented candles is because of the oil's ability to relieve stress and tension. Just a few drops of the oil can help refresh the mind and can even promote sleep when applied to your pillow.
Inhaling lavender oil via a vaporizer is a great way to help deal with congestion caused by colds or allergies. It is also a great way to find relief from sinus headaches.
Stings, Bites and Burns
Lavender Oil has natural analgesic properties making it an ideal application for bug bites and bee stings. Simple use a cotton swab to apply the oil to the affected area and the pain and irritation will cease. These same pain relieving properties also make the oil great for sunburns.
Mixing lavender with jojoba oil is a great way to help massage away the pain caused by inflammation of the joints. This is especially ideal for people who are sensitive to over the counter pain medications. Be sure to get the massage done by an experience person in order to get the most use out of the oil.
Lavender has natural anti-fungal properties making it a natural treatment for athlete's feet. Simply soak your feet in warm water with a few drops of lavender oil. It is also affective against planter's warts as well as psoriasis.
Skin and Scalp Problems
Lavender is great for your skin. You can treat eczema and acne my mixing lavender oil with chamomile and applying it to the trouble spots.
Taken internally, lavender essential oil can help with digestion, blood circulation an d improve your digestive system. This is only recommended for adults.
Now you can see why lavender oil is such a popular addition to soaps, shampoos and perfumes. Having these products around can help a person find relief from stress and having the oil handy can help with all sorts of ailments. Since allergic reactions are possible and some people cannot handle the odor, be sure to test the oil out first before using it. Lavender oil is not recommended for small children, pregnant women or diabetics.